Are you aware of the way you deal with life?

Ever wondered why do you keep doing the same mistakes over and over? Maybe there is something about your thoughts and behaviours that you are not aware of. There is no promise of instant happiness once you become aware of your neurotic mechanisms but you will be free not to be the victim of yourself... once again.  
This site is about Gestalt therapy: what it is, for whom is it, how does it work and in what way does it improve one’s life. As I share my experience with the therapy process I hope that it will inspire you to think that you too could resolve the issues that keep you back in any area of your life. ​